Just Diagnosed: Now What?

Fast Facts

• Follow your treatment plan.
• Be involved in your own care.
• Lead a healthy lifestyle.
• Communicate openly with your rheumatologist and care team.
• Learn about your condition.
• Seek support.

There is great news for treating rheumatic diseases today. Rheumatologists now have new and better medications to help manage your symptoms. Biologic drugs are changing the way arthritis and other rheumatic diseases are treated, helping people live better lives and avoid joint damage. Your rheumatologist also knows more about what causes many of these diseases, helping them catch problems early. New surgeries and artificial joints can fix damaged joints, reduce pain, and improve movement.

Here are some important steps to take after your diagnosis:

Follow Your Treatment Plan
Take your medicines exactly as prescribed by your rheumatologist. If you have any side effects or don't know how to take them correctly, ask your doctor or nurse. If you can’t get your medications due to insurance problems, let the office know.

Be Involved in Your Care
Write down any symptoms or problems you have between rheumatology visits. This can help your doctor understand how your treatment is working.

Lead a Healthy Lifestyle
You’ll feel better and your medications will work better if you live a healthy life. Don’t smoke or use tobacco. Do physical activities that are safe for your joints, eat a healthy diet, keep your weight in check, get enough sleep, and find ways to manage stress.

Communicate Openly with Your Care Team
If you have any questions or concerns about your treatment or future health, ask your rheumatology care team. Don’t hide any problems or think they are too small to mention. Some alternative treatments can affect your medications, so let your doctor know if you want to try anything new.

Educate Yourself
Ask your rheumatologist for reliable sources of information about your condition. They can also help you find resources for support groups, exercise, or diet plans.

Seek Support
Many people with your condition share your experiences. Joining support groups can help you learn more about your condition and feel more comfortable with your diagnosis.

Updated March 2025 by Meredith Hirsh, MBA, and reviewed by the American College of Rheumatology Committee on Communications and Marketing.

This information provided for general education only. Individuals should consult a qualified health care provider for professional medical advice, diagnosis and treatment of a medical or health condition.